Flourish Podcast

This year, we’re back and we’re better! Join me on my journey of flourishing and helping those around me do the same. Tap in on Spotify to stay connected as we embrace change together! You won’t want to miss the next episode!


Flo sits down with Dr. Tia, a women's health nurse practitioner and mother of three boys to discuss her professional and personal experiences with motherhood. Dr. Tia and Flo are friends and colleagues who are passionate about addressing the black maternal health crisis in the US. April 11-17 marks Black Maternal Health Week in the US to create awareness of diminished maternal health outcomes for black women and the immediate need for equity in childbirth.

“If we want the next generation of mothers to be well, we have to analyze our own experiences so we can offer the support that strengthens our whole community”

- Flo, All Things Flow

Flourish with Special Guests

Flo is joined by Taquilla to discuss the difficulties with being a wife, mother, and strong friend in the workplace.

June kicks off Men’s Health Month and Pride Month. Flo sits down with Steven Hayes, an independent practitioner and clinician who specializes in men’s issues. Join us for a candid convo about his perspective and practice helping men find their place in the world.

“I would hope the next generation [of mothers] can learn from the good, bad, and the ugly of our past to make a better future…full of validation and support for the future generations”

- Dr. Tia Hickerson